1:1 Coaching

Book your Discovery Call

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Transform your life and leadership without abandoning your body, values, or spirit.

My work is designed for people who want more than surface-level change. Whether you’re an individual leader or an organization navigating complexity, our work together focuses on building leadership that is sustainable, grounded, and deeply human.

All engagements are rooted in evidence-based leadership development, trauma-informed practice, and systems-aware strategy. Reflective and embodied tools (including somatic practices and astrology-informed frameworks) are always consent-based and optional, used only when they meaningfully support your goals.

Availability is intentionally limited to preserve depth and care.

 Choose Your Path

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01. The Leadership Reset (VIP Days)

(90-minute, half-day, and full-day experiences)

Private, high-touch sessions (90-minute, half-day, or full-day) for leaders who want to break through a specific block, decision, or project and leave with clear direction and momentum.

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02. The Leadership Lab

(3-Month 1:1 Container)

A focused 1:1 container for individuals ready to work deeply on defined goals or patterns and build grounded, sustainable leadership practices over a short, intentional arc.

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03. The Integration Container

(6-Month 1:1 Container)

A spacious, relationship-based mentorship for those navigating complexity or multiple layers of growth who benefit from ongoing support, reflection, and real-time integration over a longer period.

Let's Explore Working Together

I work with up to 8 ongoing 1:1 clients at a time and offer 2–4 VIP Leadership Reset sessions per month to anyone interested. Availability is limited and may include a waitlist.

The Leadership Reset

(VIP Strategy Sessions: 90-minute, half-day, or full-day experiences)

A private, high-touch experience for moments when you’re ready for action.

The Leadership Reset is designed for leaders who come with a specific challenge, decision, block, or project and want to move it forward with depth and momentum. This might include navigating a difficult conversation, clarifying a strategic direction, preparing for a high-stakes moment, breaking a long-standing pattern, or bringing a long-simmering idea to the finish line.

We work intensively together to uncover what’s really underneath the issue, dismantle the barriers that have kept you stuck, and co-create a concrete path forward.

You’ll leave with:

  • Clear direction and next steps

  • Breakthrough insight around your block or pattern

  • A grounded plan for implementation

  • Greater internal steadiness and confidence

  • Momentum to move forward immediately

Best for:

  • High-stakes decisions

  • Leadership transitions

  • Conflict or difficult conversations

  • Burnout turning points

  • Entrepreneurs and businesses ready to break out and break through

  • Strategic clarity

  • Boundary work

  • Creative or professional projects

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  • 90 minutes | $450

    A high-impact, focused session for leaders navigating complexity, transition, or high-stakes decisions. This is a powerful container for clarity, strategy, and grounded next steps when you need a sharp thought partner in the room.

    These sessions are ideal for:

    • Navigating a challenging leadership or team dynamic

    • Making a difficult decision or clarifying direction

    • Refining messaging, vision, or positioning

    • Processing power, identity, or conflict in professional spaces

    • Pressure-testing an idea, initiative, or organizational approach

    Includes a brief intake form and a 90-minute working session. You’ll leave with clear insights, practical direction, and renewed confidence in your next steps.

  • 3 hours | $1,200

    A structured, facilitated working session designed to move you from stuck to aligned. The Half-Day Intensive is ideal for leaders or small teams who need dedicated space to think deeply, plan intentionally, and build momentum.

    Best suited for:

    • Leadership alignment and strategic planning

    • Team reset or facilitated working session

    • Designing or refining a program, initiative, or offering

    • Clarifying priorities, roles, and decision-making structures

    • Moving a complex idea into an actionable plan

    Includes light prep, session facilitation, and shared documentation of key outcomes and action priorities.

  • 6 hours | $3,000

    A premium, high-touch engagement for leaders, teams, and organizations ready to build real infrastructure and momentum. This is my most comprehensive short-term offering, designed for complex challenges that require depth, strategy, and synthesis.

    Ideal for:

    • Organizational strategy and culture work

    • Executive or leadership team offsites

    • Designing DEI, equity, or wellbeing initiatives

    • Navigating conflict, change, or organizational transition

    • Building frameworks, systems, or long-term approaches

    Includes pre-work intake and document review, customized session design, 6-hour facilitated session (virtual or in-person), tangible deliverables (such as strategy documents, frameworks, or roadmaps), and a 30-minute follow-up integration call within two weeks.

    Clients choose this option when they’re ready to move beyond conversation into meaningful, structured action.

Book your session

The Leadership Lab

(3-Month 1:1 Container, limited slots)

A focused, personalized container for leaders who want meaningful change without dragging the process out.

The Leadership Lab is designed for people who come in with clear goals, identifiable patterns, or specific areas of growth and want the space to work through them with depth and intention. Over three months, we build momentum quickly while still allowing enough time for reflection, experimentation, and integration.

This container is ideal if you want to:

  • Work through a specific leadership challenge or transition

  • Strengthen boundaries, confidence, and decision-making

  • Shift patterns such as over-functioning, people-pleasing, or self-doubt

  • Clarify your direction and leadership style

  • Build sustainable practices you can carry forward

The work is tailored to you, blending strategic coaching, reflection, and nervous-system-informed support so that changes aren’t just understood intellectually, they’re practiced and embodied.

Best for:

  • Leadership transitions

  • Strengthening boundaries and confidence

  • Shifting patterns such as over-functioning or self-doubt

  • Clarifying direction and next steps

  • Building sustainable rhythms

Includes:

  • 6 biweekly private sessions (clients typically meet 2x/month for 3 months)

  • Personalized practices and reflection prompts

  • Light between-session support

Investment:
$3,000

Payment plans available: $1,000/month for 3 months.

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Book your Discovery Call

The Integration Container

(6-Month 1:1 Mentorship, limited slots)

A spacious, relationship-based container for those navigating complexity, holding multiple layers, or wanting long-term support and integration.

The Integration Container is designed for people whose lives, leadership, and inner worlds don’t fit neatly into a single focus area. This is for those who are navigating interconnected challenges, big transitions, identity shifts, evolving roles, or long-standing patterns that require time, gentleness, and depth to unwind.

A spacious, relationship-based mentorship for those navigating complexity, layered transitions, or long-standing patterns that benefit from time, trust, and continuity.

This container is for people who want depth over speed and prefer space for practice, reflection, and integration over time.

Best for:

  • Complex or evolving leadership roles

  • Identity shifts and transitions

  • Long-term growth and self-trust building

  • Multiple overlapping challenges

  • People who thrive with continuity and relational depth

Includes:

  • 12 biweekly private sessions or 6 monthly sessions.

  • Priority scheduling

  • Ongoing personalized support

  • Light between-session support

Investment:
$6,000

Payment plans available: $1,000/month for 6 months

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Book your Discovery Call

Investment & Structure

My work is designed to support depth, sustainability, and real transformation. Pricing reflects the level of preparation, presence, expertise, and long-term impact involved in each engagement.

I intentionally keep my client load limited to ensure every client receives thoughtful attention and high-quality care. For this reason, availability is selective and based on alignment and capacity.

Payment plans are available for all 1:1 offerings. A limited number of reduced-rate spots are offered each year for individuals experiencing financial hardship. If cost is a barrier, you’re welcome to name that in your inquiry.

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My Approach

Trauma-Informed

I center safety, care, and nervous system awareness in every interaction, creating space for real healing and growth.

Integrative

I weave together executive coaching, career strategy, somatic tools, and astrology to meet clients’ unique needs.

Action-Oriented

My coaching and consulting balance deep reflection with clear, actionable steps you can implement right away.

Healing Justice

My work recognizes systemic oppression and uplifts practices that restore balance, resilience, and collective wellbeing.

Collaborative

I don’t tell you who to be. I walk alongside you, offering tools, frameworks, and care to help you define and live your own alignment.

Embodied

Wisdom drawn from moving through burnout, activism, and healing firsthand.