Wellness & Experiential Activations

I partner with organizations, brands, and communities to design experiences that invite people to slow down, reconnect, and engage with greater intention, with themselves and each other.

Rooted in over a decade of experience across movement, healing, and facilitation, my work integrates trauma-informed practice, astrology, and embodied approaches to create experiences that feel both grounded and meaningful.

From corporate workshops to retreats and brand activations, my work centers on connection, reflection, and sustainability.

Wellness

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Retreats

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Astrology

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Workshops

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Movement

Wellness ✳︎ Retreats ✳︎ Astrology ✳︎ Workshops ✳︎ Movement

✴︎ Workshops & Wellness Sessions

Engaging, interactive sessions designed to invite reflection, deepen awareness, and reconnect people to their bodies and experiences.
Each offering blends thoughtful facilitation with accessible, embodied practices.

Signature offerings:

  • Nervous system awareness and regulation practices

  • Burnout prevention and sustainable care strategies

  • Self and community care for those in high-impact roles

  • Embodied leadership, presence, and decision-making

  • Trauma-informed yoga (gentle and accessible to all levels)

  • Barre and Pilates-inspired movement for strength, stability, and ease

✴︎ Retreats & Immersive Experiences

Immersive, high-touch experiences designed for meaningful pause, reconnection, and renewal.
Each retreat or session is thoughtfully curated to support both individual reflection and collective connection, creating space for insight, alignment, and reset.

Offerings include:

  • Guided reflection and facilitated circle

  • Ritual & intention-setting

  • Movement practices (yoga, barre, Pilates-inspired)

  • Breathwork and grounding

  • Creative, restorative, and integrative exercises

Popular

✴︎ Events & Brand Activations

High-touch, thoughtfully designed experiences that bring reflection, connection, and meaning into your event space. Each activation is curated to feel personal, engaging, and memorable, inviting guests into moments of insight, connection, and a little bit of magic.

Offerings include:

  • Astrology readings and astro-themed experiences

  • Tarot and oracle reflection stations

  • Movement-based classes and wellness pop-ups

  • Interactive workshops for conferences and events

Signature experiences I’ve led include:

  • Self-Care Makers & Healers Market at La Cosecha

  • Astrology mixers and community gatherings

  • Speed dating and intentional matchmaking experiences

  • Pop-up astrology and healing activations

A bright living room with large windows, potted plants, string lights, a patterned rug, cushions, and a small table.

I’ve facilitated wellness trainings and experiential programming across organizational, studio, and community spaces.

Highlights include:

  • Wellness and trauma-informed leadership trainings with teams at Club Pilates and Open Barre

  • Curating a self-care and wellness market at La Cosecha

  • Hosting astrology workshops, mixers, and intentional matchmaking experiences at Spark Social DC

  • Designing pop-up astrology and healing activations for community events

  • Leading a workshop on nervous system mastery for high-performing leaders

People dining in a restaurant with large windows, colorful artwork on the walls, and a television showing a game show. Some individuals are talking, looking at menus, or using their phones.

Trusted by wellness studios, organizations, and community spaces to design thoughtful, engaging, and high-impact experiences for over 12 years.

A woman with long dark hair, wearing a white dress, sits outdoors with eyes closed and hands resting on knees, surrounded by greenery.
A large group of diverse young adults posing together outdoors on a paved area with trees and mountains in the background, laughing and cheering, some sitting on the ground and others standing, many raising their hands or holding balloons and flowers.

Get In Touch

If you're interested in working with me, complete the form with a few details about your project. I’ll review your message and get back to you as soon as possible.